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Winnipeg North Dental
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Nails, pens and other habits

Tooth Reshaping for Aurora Residents

Repeatedly biting on something hard can mark a tooth edge. Our McPhillips Street clinic can check whether smoothing suits yours, or whether something else would.

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The edge your habit shaped

When a small notch has a familiar cause

Fingernails, pen caps, thread snipped between the teeth, a package torn open in a hurry: front teeth often end up doing jobs they weren’t designed for. Over time, some people find a tiny notch or rough patch on the very spot they always bite with. This page is for Aurora residents who recognize that pattern.

Enamel contouring may be able to smooth a limited irregularity like that by removing a very small amount of outer enamel. It can’t add anything back, though, and a deeper notch might not leave enough to work with. Aurora residents have this examined and treated at Winnipeg North Dental, whose clinic is on McPhillips Street in Winnipeg.

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A variegated plant beside tall striped blinds in our waiting area.

No lecture included

Habits are common, and describing yours simply helps explain what the dentist is seeing.

Shallow or deep?

How far the notch extends largely determines whether removing enamel makes any sense.

Bonding as a backup

When a gap needs filling instead of smoothing, added resin may be the better fit.

Two possible paths

Smoothing the notch, or filling it.

A mark worn by habit may respond to either subtraction or addition. The examination determines which of these fits, or whether neither is required.

Contouring a shallow mark

If the irregularity is slight and surrounded by sound enamel, the edge may be blended so the mark is less obvious.

  • Suits a slight irregularity, not a large missing section.
  • Works only within the outer layer of enamel.
  • Requires neighbouring tooth lengths to stay in proportion.
  • Finishes with a polish so that the area feels smooth.

Rebuilding a deeper mark

Blending a deep notch would mean shortening the whole edge, so tooth-coloured bonding may be discussed instead.

  • Adds resin to where tooth structure is missing.
  • Leaves the surrounding edge at its existing length.
  • Needs some maintenance as the years go by.
  • Can also be vulnerable to the same biting habit.

A notch may also turn out to be a crack, or a problem with a filling, rather than simple wear. That possibility is why examination comes before any recommendation.

What happens at the clinic

From your story to a smoother edge.

Explaining what your teeth have been up to is a useful opening. Everything else follows from what the dentist then finds.

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  1. 01

    Tell the story of the notch

    Say what you tend to bite and roughly when you first noticed the mark. That context can narrow down what caused it.

  2. 02

    Have the edge and bite examined

    Enamel thickness, cracks and how the opposing teeth touch are checked, including whether the lower teeth contact that spot.

  3. 03

    Adjust gradually, if suitable

    A fine instrument reduces the area in very small amounts while the shape is compared with the teeth on either side.

  4. 04

    Polish, then test your bite

    Roughness is removed and contacts are reassessed. You can run your tongue across the edge and say how it feels.

Catch yourself in the act

Watch your habit for a few days before coming in.

Many of these habits run on autopilot. Paying attention for a short while may show you which tooth takes the punishment, and that’s helpful information to share.

Mention anything that has recently changed about the notch, particularly if it seems larger or sharper than before.

Things to note down

  • What you tend to chew or bite, including anything used as a tool.
  • Which tooth or teeth usually take the pressure.
  • Whether the habit is daily or only during stressful stretches.
  • Any previous repairs on that tooth.
Dental chair with an overhead arm and sink behind it at Winnipeg North Dental
Reception desk with a framed abstract print and low bench at Winnipeg North Dental

A pale blue dental chair and sink in one of our treatment rooms.

An easy visit

Nothing to be embarrassed about.

Nobody needs to feel awkward about their nails or their pens. Contouring limited to enamel tends to be comfortable, and it usually goes ahead without local anaesthetic.

Be candid about the habit

An honest description leads to more useful advice than a tidied-up version.

Flag anything sensitive

If the notched area ever twinges, say so, and say so again if it happens during treatment.

Feel the result yourself

You’re the one who knows that edge by touch, so your feedback on it is welcome.

Keeping the edge intact

A smooth edge and the same old habit don’t mix.

Polishing a mark doesn’t change what caused it. The habit is the part only you can work on, and it has a bearing on how the tooth fares later.

01

Find other tools

Scissors and bottle openers exist for a reason. Keeping hard objects away from your front teeth spares them further wear.

02

Notice when you do it

Spotting the moments it happens, such as at a desk or in traffic, is often the beginning of breaking the pattern.

03

Report a returning notch

If roughness comes back, have it examined instead of testing it with your tongue and waiting for it to change.

Something feels off after your visit? A phone call lets you explain what you’ve noticed.

Talk with our team
Exterior of the Winnipeg North Dental clinic on McPhillips Street

Winnipeg North Dental

Unit-5 2358 Mcphillips Street, Winnipeg, MB R2V 4J6
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Where care takes place

At our clinic on McPhillips Street, Winnipeg

The address for Aurora residents wanting this notch assessed is Winnipeg North Dental, Unit 5, 2358 McPhillips Street, Winnipeg, MB R2V 4J6.

Your online request reaches the clinic but doesn’t lock in a slot; a reply follows to work out the timing. To speak to someone instead, dial (204) 338-3003.

Questions about coverage?

Talk with our team before your visit or learn about CDCP.

A little clarity before your visit

Your questions, answered.

Helpful details about tooth reshaping in Aurora.

Ask our team
Can biting my nails really mark a tooth?

Repeated pressure on one spot can wear or chip enamel over time, and nails are a common culprit. The dentist can look at the pattern, although other causes also need ruling out before pinning it on any one habit.

Do I have to stop the habit before contouring?

Ask about this during the assessment. Smoothing an edge you’re still biting on may simply invite the same problem again, so it’s a reasonable thing to consider together when planning.

Will the notch come back after it’s been smoothed?

It could if the same pressure keeps landing on the same place. Enamel removed during treatment doesn’t regrow, so repeated contouring isn’t an open-ended solution for a continuing habit.

My notch is fairly deep. Is contouring still possible?

A deep one may not be a candidate. Blending it would mean substantially shortening the tooth or removing enamel too close to the dentin, and in that case reshaping isn’t appropriate and another option would be explained.

Could bonding hold up against my habit?

Added resin is also subject to wear and chipping if you keep biting on it. It’s worth being upfront about your habit so that the dentist can factor it in when talking about options.

Where do Aurora residents have a notch looked at?

At our clinic at 2358 McPhillips Street in Winnipeg. You can fill in the form on this page or call (204) 338-3003, and if the tooth suddenly breaks or hurts, calling is the right choice.

Show us that spot

Have your habit’s handiwork examined.

Ask for an assessment at our clinic on McPhillips Street in Winnipeg. You’ll get a response about scheduling after sending your request.

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